Tag: padwork

Boxing buddy: Strength in numbers.

boxing pad work.jpg

When you’re training sometimes it is clear to see how beneficial having someone else there to train with can be! At least it is for me, if I’m on my own in the gym, I will push myself as far as I feel I can physically go, and then some. The same applies to when the gloves are on, if you’re not on the verge of your limits you’re not working hard enough. However, sometimes it is so beneficial to have a mate or training partner with you, for numerous reasons! To begin with, if you’re in the gym and you’ve got someone spotting you than you mentally feel more comfortable and driven to push your limits and hit those new personal bests, because the fear of being stuck with a weight on you that you can’t lift is gone! It’s a similar case in the boxing gym with the gloves on. There’s only so much you can do on your own, sure you can use the bag or some weights but if you’ve got someone there to do some pad work with than you can get in some of that crucial technique practice that you otherwise wouldn’t be able to do alone! In addition to this, it works both ways they’re not just there to help you, you’re also there to help and push them! With someone there to shout at you and say you’re not a quitter you will have the drive to push further and break those boundaries! Check out how beneficial having a pad work or sparing partner can be be with this quick video right here!

You heard the stigma? You heard wrong.

MUHAMMAD ALI ROCKS GEORGE FOREMAN ON THE JAW

One thing I’ve noticed whilst being at university and participating in boxing, which I’m sure many others who box have experienced the same issue, is that a lot of people stigmatise you simply because of your sport. To put it bluntly, this is unbelievably stupid and you can tell instantly that they are poorly informed of the sport to make these assumptions. It even went as far as an employer instantly assuming I was a violent and aggressive person whom they wouldn’t want working in their store when I replied to their question of do I actively participate in sports of any kind!

To begin with, one of the first things any coach or boxer will tell you is that boxing is primarily a sport of mental power, mental strength and mental conditioning, subsequently, any god boxer won’t get in punch ups outside of the ring, they’re an animal in the ring, but a gentleman when they leave the ring. Following on from this, people are quick to assume that all boxers are mean, rude grunts. The best way to answer that is look at the top of the championships, look at the world champion boxers like Muhammad Ali and Anthony Joshua, they’re clearly not rude, nasty people. In fact only when it’s necessary and are actually quite friendly people. There are actually many more sports where the players are much more violent and aggressive outside of the sports ground, at university at least, such as American football, football and of course, rugby.

The key things with what I’m trying to say is don’t let people’s incorrect stigmas of such a great sport deter you from taking it up, don’t let them put you off, if you think boxing is right for you and you want to give it a shot, you give it the best shot you’ve got because you never know, you may well be the next heavy weight champion!